Riti Dhesi

Riti Dhesi brings more than two decades of movement expertise to her stretch classes, having taught in Washington, D.C. and here in the  Bay Area. Her foundation began as a professional ballet dancer with the Chicago City Ballet and the Chicago Lyric Opera — an experience that shaped her deep understanding of flexibility, alignment, and physical longevity.

Riti holds a B.A. in History, an M.A. in American Studies, and an M.Ed., reflecting a lifelong commitment to learning and teaching in all its forms. By day, she serves as a 5th grade teacher with Berkeley Unified School District.

 

Her STRETCH class draws on years of professional movement training to support participants of all levels in building greater flexibility, reducing tension, and cultivating both physical and mental well-being. Whether you’re new to stretching or a seasoned practitioner, Riti’s class will offer an accessible, thoughtful path to feeling better both in body and mind.