Riti Dhesi

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Riti Dhesi brings more than two decades of teaching to her stretch classes, having taught in Washington, D.C. and here in the  Bay Area. Her foundation began in ballet— an experience that shaped her understanding of flexibility, alignment, and physical longevity. Riti holds a B.A. in History, an M.A. in American Studies, and an M.Ed., reflecting a lifelong commitment to learning and teaching in all its forms. By day, she serves as a 5th grade teacher with Berkeley Unified School District.

 

Her STRETCH class draws on years of movement training to support participants of all levels in building greater flexibility, reducing tension, and cultivating both physical and mental well-being. Whether you’re new to stretching or a seasoned practitioner, Riti’s class offers an accessible, thoughtful path to feeling better both in body and mind.