WORKSHOPS
We offer many in-person yoga and dance/movement workshops, as well as concerts and other special events. We are currently scheduling in-person workshops and special events. Keep checking back for more.
Moving With The Moon: 4 Class Series - Aries - Igniting Your Inner Fire
Fridays, April 17, April 24, May 1, May 8, 2026
4:30-5:30 p.m.
Join us for Moving with the Moon every Friday at 4:30pm, a one-of-a-kind embodiment practice co-created by Transformational Coach & Astrologer Ana Zaharia and Dance & Yoga Instructor Alexis Mulhauser.
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Once per month we open into a new 4-class series to align with the Lunar cycle and dance with our intentions. Blending astrology and movement, we’ll explore what’s alive in the Cosmos, in our lives and in our bodies, embodying more of our selves and our aliveness, and naturally letting things melt away that no longer serve us.
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For More Info and To Register, Click Here
Shoring Up Your Shoulders | Series
Saturday, June 6 & July 11, 2026
2:30-5:00 p.m.
In this 2-part, 5-hour series, we'll explore the anatomy and structure of your shoulders and how daily habits can lead to discomfort and sometimes injury. You'll learn how the rib cage and spine contribute to healthy shoulder movement, and use your deepened anatomy knowledge experientially to improve your shoulder mobility and function. Progressive practices in myofascial release, resistance-band strengthening, and mobility work will be offered in a scaffolded manner, filling your self-care toolbox with simple practices to support your continued progress at home.
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All props for this class series are provided. To support your progress, two 30-minute recorded practice videos will be provided for you to work on at home between our live workshops. We’ll meet on 6/6 & 7/11 from 2:30-5:00 p.m. PST.
Investment: $150
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To Register, Click Here