WORKSHOPS

In normal times, we offer many in-person yoga and dance/movement workshops, as well as concerts and other special events. Currently, while BYC is temporarily closed, we do not have any in-person workshops or special events scheduled. However, we do have a couple of online workshops; see below. Stay tuned for future in-person workshops and special events once our doors reopen!

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SATURDAY, MAY 15, 2:00-4:30 pm
Your Practice Can Help Others: Fundraiser to Save Lives in India

On-line Yin Yoga & Pranayama Workshop with Cybèle Tomlinson
As you are no doubt aware, the Covid situation in India is horrific. You have probably seen some of the distressing images of rows of funeral pyres, people collapsing in lines waiting for treatment, and other equally heart-rending scenes. People are desperate, and it will get worse before it gets better

 

A lot of energy is needed to remove the obstacles in this situation. So I'm donating all of the proceeds from my upcoming workshop to a reputable organization called AIF that is fund-raising to buy and distribute oxygen across India.

 

JOIN US! Boost your spring and your practice with a longer class. This will be a gentle Yin Yoga practice designed to open the lungs and support your heart. We'll devote ourselves to breath awareness throughout and breathing practices at the end. Pearls of Upanishadic wisdom to be included as you rest and relax into these meditative poses. Ideally, have props like bolster, blankets, pillows, and blocks. Donation: $35 (or more) To register, see www.yogawithcybele.com 

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TUESDAY, JULY 6, 10:30-11:45 am
Yoga at the Center: Bringing the Pieces Together
with Dia Penning & Melanie Green

Join Dia and Melanie for a yoga class centered around accepting of all the parts of you that make you, you. As female identified folks, we often experience our bodies in disconnected ways. There are so many things that impact how we feel about ourselves. This yoga class is a space to practice bringing the pieces together and experiencing what is possible when we are aware of and integrate the connection between our bodies, minds, and spirits. We will begin with a short meditation, followed by a physical practice incorporating poses for both stability and expansiveness. The practice will be a mixture of active, restorative, and yin postures and is intended for all bodies and abilities.
Cost is by donation. Email melyoga@hotmail.com or dia.penning@gmail.com with any questions or to register.

"Practice transforms us...A different life begins and the body expresses a happiness never felt before. These are not just words; it actually happens."

- Vanda Scaravelli