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WORKSHOPS

 

We offer many in-person yoga and dance/movement workshops, as well as concerts and other special events. We are currently scheduling in-person workshops and special events. Keep checking back for more.

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YEAR-LONG Monthly New Moon Dance Circles 2026-2027
with Julie Emden of Embodied Jewish Learning
 
Monthly on Sundays 7:00 - 9:00 pm

2026:  Sept. 13, Oct. 11, Nov. 8, Dec. 13

2027:  Jan. 10, Feb. 7, March 7, April 11, May 9, June 6

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New dancers please apply  HERE

Deepen your personal embodied spiritual practice in community with our small committed monthly group. We dive deep into a specific theme each month, and with a carefully curated soundscape, conscious free form dance, art, song, and writing, we find inspiration and support for our day-to-day lives. Embody and explore seasonal themes related to the months and holidays on the Hebrew calendar in a beautiful nurturing dance space with open windows and views of trees, sky, moon and stars. 

We warmly welcome all people who desire to be in a space with others who identify or have identified as women. All faiths welcome!

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Sliding scale: $360 (subsidized) - $540 (standard fee) - $720 (help another) for the series. 

Contact:  Julie@embodiedjewishlearning.org
More info Here

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Cultivating Calm with Ada Lusardi

Saturday, September 19, 2026 from 2:30-4:30 p.m.

 

Cultivating Calm is a somatic and restorative Yoga practice that includes gentle floor-based movement, guided breathing awareness, and guided relaxation. This process can help your body and mind feel more spacious and at ease, inviting your nervous system to settle. All props are provided; however, bring your eye cover, if you have one, and dress in layers for comfort. This practice is two hours long.


Investment: $50

 

Details + Join HERE

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Full Moon Roll + Restore with Ada Lusardi 

Saturday, September 26, 2026 from 2:30-4:30 p.m.

 

Full Moon Roll + Restore is a thoughtfully crafted two-hour experience designed to help you unwind and rejuvenate amidst the soothing glow of the full moon. This gentle yet mildly active practice invites you to release fatigue, chronic tension, and irritability through the innovative use of soft, inflated balls for self-myofascial massage, followed by blissful, supported postures that allow you to linger, connect with your body, and truly relax. We'll conclude our journey with restorative poses and breathing awareness to support your body's relaxation response.

 

All necessary props will be provided, though we encourage you to bring your mat and eye cover for added comfort.

 

Investment: $50

 

Details + Join HERE

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Shoring Up Your Shoulders

with Ada Lusardi

October 10 + November 7, 2026 from 2:30-5:00 p.m.

 

In this 2-part, 5-hour series, we'll explore the anatomy and structure of your shoulders and how daily habits can lead to discomfort and sometimes injury. You'll learn how the ribcage and spine contribute to healthy shoulder movement, and use your deepened anatomy knowledge experientially to improve your shoulder mobility and function. Progressive practices in myofascial release, resistance-band strengthening, and mobility work will be offered in a scaffolded manner, filling your self-care toolbox with simple practices to support your continued progress at home.

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All props for this class series are provided. To support your progress, two 30-minute recorded practice videos will be provided for you to work on at home between our live workshops. We’ll meet on 10/10 & 11/7 from 2:30-5:00 p.m. PST.

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Investment: $150

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Cancellation Policy: $25 of your fee is non-refundable. Cancellations made fewer than 7 days prior to the workshop are fully non-refundable.

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Details + Join HERE

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