WORKSHOPS

In normal times, we offer many in-person yoga and dance/movement workshops, as well as concerts and other special events. Currently, while BYC is temporarily closed, we do not have any in-person workshops or special events scheduled. However, we do have a couple of online workshops; see below. Stay tuned for future in-person workshops and special events once our doors reopen!

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MONTHLY SATURDAY WORKSHOPS WITH JILL WHITE LINDSAY, 11:00 am - 1:00 pm

Release + Realign + Renew
Come join Certified Yoga Therapist Jill White Lindsay for a monthly workshop where you get to enjoy an extended practice exploring a particular theme.  There will be a thoughtful balance stressing the importance of both mobility and stability, examining poses that help to improve movement patterns and better posture, and release areas where there is blocked, stagnant energy.  All levels welcome, no yoga experience necessary.
 

August 7th - Twists

September 4th - The Spine and Reclaiming your Posture

October 2nd - Hips

November 20th - Full Body Massage with Therapy Balls,

you can purchase therapy balls here

$26 to join via Zoom - $32 to join in person -

Limited space for in person, so sign up early!

With proof of vaccination, you can practice on your mat

properly distanced without a mask.  If you're unvaccinated,

I kindly ask that you practice with your mask on. 

Thank you for your understanding.  

To register or for more information, contact Jill

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"Practice transforms us...A different life begins and the body expresses a happiness never felt before. These are not just words; it actually happens."

- Vanda Scaravelli