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WORKSHOPS

We offer many in-person yoga and dance/movement workshops, as well as concerts and other special events. We are currently scheduling in-person workshops and special events. Keep checking back for more.

Rosh Chodesh/New Moon Dance Circles for Women

6 Month Series: January- June 2023

With Julie Emden

 

 

 

 

 

 

 

 

 

 

 

Embody and explore seasonal themes related to the months and holidays on the Hebrew calendar in a beautiful nurturing dance space with open windows and views of trees, sky, moon and stars. 

 

We use a carefully curated soundscape, with conscious free form dance, art, writing and teachings to deepen our spiritual practice in community. All who identify as women are welcome.

This is a committed group that meets for 6 months. Pre-registration for the series is required.

 

NEW Dates & Time: Sundays 7:30 - 9:30 pm, Jan 22, Feb 26, March 26, April 23, May 21, June 25

 

Sliding scale: $180- $360 for the series.  Registration for the entire series is required, but it is ok to miss one or more of the dates.

 

Register by Jan 18, 2023. Space is limited. Work-study and payment plans are available. 

FOR MORE information and to register contact Julie at jbemden@gmail.com.

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Restorative Yoga with Dr. Karah Charette

Last Friday of the Month: Jan 27, Feb 24, Mar 31, April 28  |  7:30 - 8:30 pm PST

To register email: karah@bodyfulphysicaltherapy.com

Dr. Karah Charette (she/her/hers) is from Buffalo, NY originally. She attended Hobart and William Smith Colleges, graduating with a Bachelor of Arts in Biology and Dance. She received her Doctorate in Physical Therapy from Columbia University. A dancer for more than 20 years, Karah believes in the power of movement and it's connection to expression and the human experience. Karah is also a 200 hour registered yoga teacher after doing a training in Thailand based in Ashtanga Vinyasa styled flow. She is certified in Pilates mat and reformer techniques. Karah also frequently practices different somatic modalities including Body-Mind Centering and is Polyvagal informed. Karah focuses on skilled manual techniques to provide novel input to the fascial tissue and nervous system. Combined with movement systems analysis and functional training, conscious change can be facilitated in a sustainable and self-empowered environment when working with Karah.

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Channeling & Sound 

 

Sundays Jan 29, Feb 19, Mar 26  |  1pm—4:30pm

This multidimensional afternoon is a mini-journey into yourself, your illuminated healing, and the Divine. Potent direct voice channeling of Spirit/Divine Consciousness and sacred sound — held in a shamanic container — offer the opportunity to root deeply into the truth of your life, receive teachings and energies that are ripe for your current moment, and sit in the shared heart of our collective light. After receiving high frequency transmissions, we will integrate the fresh energies through a 1-hour sound bath.

Our Flow: Channeled Transmission with Kristin Cerda, Q&A with Divine Consciousness, 1-hour Sound Bath Integration 

Ground, clarify, and get juiced up! Space is limited to 25.

 

Reciprocity: $42

 

Find more event information and register on Eventbrite:

https://www.eventbrite.com/e/channeling-sound-tickets-505772036777

 

Parts of this event will be recorded.

Questions? Drop a line at kristin@kristincerda.com

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"Practice transforms us...A different life begins and the body expresses a happiness never felt before. These are not just words; it actually happens."

- Vanda Scaravelli

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