discovered and fell in love with Kundalini Yoga in 2005. The combination of movement, deep meditation, and sound allowed her to be present in the moment, and quiet the chatter of her mind.
In early 2021, Carolina took a break from an intense and busy work life after realizing she was close to complete burnout. She shifted focus to health and family, and started healing by listening to her inner wisdom, increasing her Kundalini Yoga practice, and ultimately becoming a certified Kundalini Yoga teacher with Aura Academy.
Carolina's teaching focuses on reducing stress, stabilizing hormonal imbalances, and increasing overall wellbeing. Her goal is to open students to their own unique path to wholeness, and to offer support in their personal healing journey.
Carolina is originally from Chile and has lived in the Bay area since 2013. She lives in Berkeley with her husband, daughter, and dog Chi.