jessie.jpg

Jessie Holland

Jessie Holland is a certified Iyengar yoga instructor, emphasizing precise alignment, and sustained reflection on the connection of the body, mind and breath. She has been teaching Iyengar Yoga since 2004. She is a Clinical Ayurvedic and Pancha Karma Specialist, integrating Ayurveda and yoga to harmonize the systems of the body with the rhythms of nature. She has attended both a 200 and 500 hour Iyengar teacher training, studied with the Iyengars in India, and completed clinical Ayurvedic internships with Dr. Vasant Lad. She studies regularly with Senior Iyengar teacher, Peter Thomson. Jessie also completed a Masters in Traditional Chinese Medicine in 2016, Jessie's private alternative medicine practice integrating Ayurveda and Chinese Medicine is in Oakland on Summit Street